Relationship Therapy

Deepening intimate connections with compassion and care.

In intimate relationships, we navigate the equally vital needs for autonomy and for closeness, dependence and independence, connection and protection. While this tension can sometimes stir our deepest insecurities, wounds and defensive strategies, it also presents an opportunity for repair, healing, growth, and enrichment. I focus my work within this dynamic tension, supporting partners in honoring their individuality while nurturing the secure base that the relationship provides.

Using emotionally-focused therapy, embodied practices, and insights into attachment patterns, I help partners facilitate healing from cycles of conflict, seek clarity, improve communication, navigate life transitions, and strengthen their connections.

**I'm excited to share that I am currently offering reduced rates for couples therapy as I pursue training and consultation in Transformative Couples Therapy. During this time, my 60-minute sessions are available at a reduced rate of $120.

  • Attachment-Focused

    Everyone carries unique attachment patterns into their relationships. Attachment strategies, formed in early childhood, are patterns we develop to secure safety and connection. Every session is a step towards fulfilling those attachment needs that deepen your emotional connection and enrich your partnership.

  • Emotionally-Focused

    Our emotions guide us towards genuine intimacy in our relationships. With emotionally-focused therapy, we prioritize corrective emotional experiences as the focal point of therapy, guiding partners to explore and process their emotional responses in a supportive setting. This exploration leads to enhanced understanding, communication, and empathy, turning obstacles into opportunities for growth and connection.

  • All Relationships Welcome

    I welcome and honor relationships of all genders, sexual orientations, and relationship structures, whether monogamous or polyamorous. My commitment is to provide an open, non-judgmental space that meets the needs of your unique dynamic.

Book a Free Consultation

If my therapeutic approach resonates with you, I invite you to book a free 15-minute consult call. This is an opportunity for you to share what brings you to therapy, ask questions, and determine if we are the right fit to work together.