I offer a warm, non-judgemental, compassionate space for individuals to heal from trauma. Drawing on EMDR, AEDP, Sensorimotor Psychotherapy, somatic, and parts-based therapies, we process how the wounds of the past live in your body today. Over time, you can expect to feel more at home in yourself, more connected, and freer from the patterns that have kept you stuck.

Rooted in Emotionally Focused and Transformative Couples Therapy, I help partners move out of cycles of conflict and toward deeper intimacy, kinder communication, and a more embodied felt sense of love and connection.

Words are often not enough to fully heal from trauma. EMDR is an evidence-based trauma-focused therapy that works directly with how distressing experiences are held in the brain and body, allowing them to be processed, integrated, and transformed into sources of growth and healing.

I offer group support circles to collectively hold the emotional impact of global polycrises. Instead of pathologizing our anxieties or grief, we nurture and hold our shared pain together, fostering a community of collective care. These circles are an invitation to re-imagine and co-create a more loving, just, and sustainable world.