Guided by anti-oppressive values, I draw on modalities such as EMDR, AEDP, Sensorimotor Psychotherapy, Ego-State Therapy to help individuals heal from trauma, dissociation and early attachment wounding, so that they can feel more at home in themselves, more connected to others, and more connected to pleasure and vitality.

Rooted in Emotionally Focused Therapy and Transformative Couples Therapy, I help partners move out of cycles of conflict and toward deeper intimacy, kinder communication, and a more embodied felt sense of love and connection.

EMDR is an evidence-based trauma-focused therapy that I use, that works directly with how distressing experiences are held in the brain and body, allowing them to be processed, integrated, and transformed into sources of growth and healing.

I offer group support circles to collectively hold the emotional impact of global polycrises. Instead of pathologizing our anxieties or grief, we can nurture and hold our shared pain together, fostering a community of collective care. These circles are an invitation to re-imagine and co-create a more loving, just, and sustainable world.