Transformational healing through compassionate connection.
Online trauma therapy for adults and couples in British Columbia and Ontario.
WAITLIST
Please note: My practice is now full and I am not accepting new client requests. Please check back for updated availability. You can check out my FAQ section for BIPOC-specific and low-cost therapy options. I wish you all the best in your search for the right therapist.
Welcome, I’m Carmel.
I am a Master's level Registered Social Worker and trauma therapist, offering virtual psychotherapy for adults (18+) and couples in Ontario and British Columbia, with in-person sessions available seasonally for those located in Victoria.
As a trauma therapist, I work with complex and developmental trauma, dissociation, and attachment wounding, and I especially love working alongside other People of the Global Majority (BIPOC), and with queer and ADHD folks.
I also help couples/relationships to repair cycles of conflict and deepen the felt sense of love.
At the heart of my work is a belief that we can tend to the harm caused by trauma, loss, and oppression, and still reclaim our capacity for joy, pleasure, meaning and connection. If any of this resonates, I'd love to hear from you.
Offerings
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Individual Therapy
Experiential, body-based work with trauma, dissociation, and early attachment wounding with modalities such as EMDR, AEDP, Sensorimotor Psychotherapy, and Ego-State Therapy.
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Relationship Therapy
Rooted in Emotionally Focused Therapy and Transformative Couples Therapy, I help partners move out of cycles of conflict and toward deeper intimacy, kinder communication, and a more embodied sense of love and connection.
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EMDR Therapy
An evidence-based trauma-focused therapy that works directly with how distressing experiences are held in the brain and body, allowing them to be processed, integrated, and transformed into sources of growth and healing.
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Circles
I periodically offer group support circles to collectively hold the emotional impact of global polycrises. These circles are an invitation to re-imagine and co-create a more loving, just, and sustainable world.
Book a Free Consultation
I invite you to book a free 15-minute consult call. This is an opportunity for us to connect and for you to share what brings you to therapy, ask questions, and determine if we are the right fit to work together.