Pricing & Policies

  • Pricing

    15 minute Meet & Greet/ Consultation: Free

    60 minute Individual Therapy Session: $160

    90 minute Individual Therapy Session (recommended for EMDR processing sessions): $240

    60 minute Relationship/ Couples Therapy Session: * Currently offering limited reduced rate of $120 as I pursue training & supervision in TCT ($180 for 90 minute sessions).

    90 minute Grief Circles: By donation.

    To make therapy more accessible, I offer a limited number of sliding scale pricing spots. Please click here for sliding scale guidelines.

    *sliding scale spots are currently full.

    You can also check out my FAQ page for my list of resources for low-cost therapy options.

  • Insurance

    • Many extended health benefit plans cover counselling provided by Registered Social Workers (RSW).

    • You can check the details of your insurance plan or contact your HR department or insurance provider to confirm online counselling provided by an RSW is covered. It’s also a good idea to inquire about your yearly maximum.

    • I do not offer direct billing, but I provide an official electronic receipt that you can submit to your insurance provider for reimbursement.

  • Payment

    • Payment is due at the end of the session.

    • I accept payment via e-transfer and credit cards (Mastercard, Visa, Discovery).

    • A credit card is required to be kept securely on file for any outstanding balances or missed appointments. Your credit card information is stored securely on JaneApp, which is PIPEDA compliant.

  • Cancellation Policy

    I understand that life can be unpredictable, but please provide at least 48 hours' notice if you need to cancel or reschedule an appointment. This allows me to offer the time slot to other clients in need. ​​Cancellation due to illness, special circumstances or emergencies are exempt.

    Please note that fees for missed sessions are not typically covered by extended health benefits plans.

  • Missed Appointments & No-Shows Policy

    • Regular attendance is crucial for effective therapy. If there are more than three missed appointments, we will have a discussion to explore any barriers you might be facing in accessing therapy consistently and do our best to address them.

    • Persistent non-attendance may result in the discontinuation of services.

Book a Free Consultation

If my therapeutic approach resonates with you, I invite you to book a free 15-minute consult call. This is an opportunity for you to share what brings you to therapy, ask questions, and determine if we are the right fit to work together.