Welcome to my blog.
“So be it! See to it!": Reflections on Manifesting, Visioning, Imagination & Dreaming
My ramblings on how I went from being a skeptic to a believer in the power of manifesting as a powerful tool for personal and collective liberation. Drawing inspiration from Black feminists, explore how reclaiming imagination, vision, and dreaming as our birthright can allow us to envision and co-create a more equitable and just world.
Meeting the True Self: Beyond the Hamster Wheel of Self-Improvement
In this blog post, I discuss the paradox in the “self-help” narrative: true transformation arises not from constantly striving to be better, but from accepting and embracing oneself as is.
What happens in an EMDR therapy session?
Written for clients of New Suns Therapy, this post demystifies the EMDR process, outlining each step of the process. Please note, this article is for informational purposes and not a substitute for professional therapy.